Sound healing and gong baths

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Everything is energy and energy is frequency! 

We don't listen with our ears, we listen with every cell in our body.

 
Vibrations are translated into electric signals by the ear, which are carried to the brain by the auditory nerve. Sound stimulates millions of neurons, which in turn aect brain chemistry, aecting our mental and emotional states via the release of feel-good chemicals and pain signal weakening, as well as our physiology by activating the parasympathetic nervous system, which controls breathing and heart rate. Vibrational energy fields like light and sound are received by and responded to by our cell membranes. 

Sound healing offers a multitude of benefits for individuals seeking natural and holistic approaches to wellness. 

Some of the key benefits include:

1. Stress Reduction: Sound vibrations have the ability to induce a deep state of relaxation, helping to release stress and tension from the body and mind.

2. Pain Relief: Certain frequencies and tones used in sound healing have been found to alleviate physical pain by promoting the release of endorphins, the body's natural painkillers.

3. Improved Sleep: Sound therapy can help individuals struggling with sleep disorders by promoting a more restful and rejuvenating sleep.

4. Emotional Healing: The soothing sounds and vibrations can aid in releasing emotional blockages, promoting emotional healing, and enhancing overall well-being.

Gong bath is a form of sound therapy that has gained popularity in recent years. It involves the use of gongs, which are large metal discs that produce deep, resonating sounds. During a gong bath session, participants lie down comfortably and allow the vibrations and frequencies produced by the gongs to wash over them.The origins of gong bath can be traced back to ancient civilizations in Asia, where gongs were used for healing and meditation purposes. Today, gong bath sessions are held in various settings, such as yoga studios, wellness centers, and even online. The benefits of a gong bath are said to be numerous. The vibrations of the gongs are believed to have a profound effect on the body and mind, helping to reduce stress, promote relaxation, and improve overall well-being. Many people also report experiencing a deep sense of calm and clarity after a gong bath session.During a gong bath, the sounds produced by the gongs can vary in intensity and frequency. The vibrations created by the gongs are thought to penetrate deep into the body, helping to release tension and blockages. Some people describe the experience as a journey, as they are transported to a state of deep relaxation and inner peace. Participants are encouraged to simply surrender to the sounds and vibrations, allowing them to flow through their body and mind.

It's also a good idea to check with your healthcare provider if you have any specific health concerns or conditions.In conclusion, gong bath is a unique and powerful form of sound therapy that can help promote relaxation, reduce stress, and enhance overall well-being. Whether you're seeking a moment of tranquility or looking to explore new ways to support your mental and physical health, a gong bath may offer a transformative experience. So why not give it a try and see how the gentle vibrations of the gongs can wash away your worries and bring you into a state of deep relaxation?

Sound healing uses various methods, each employing different tools and techniques to harness the power of sound. Some popular methods we will include in our sound baths are:

1. Tuning Fork Therapy: Tuning forks are used to produce specific frequencies that are believed to resonate with different parts of the body, promoting healing and balance.

2. Singing Tibetan and Crystal Bowl Therapy: Singing bowls, typically made of metal, or crystal create resonating sounds when struck or played with a mallet. These sounds induce a deep state of relaxation and promote healing.

3. Gong : Gong baths involve using gongs of different sizes and tones to create a therapeutic soundscape. The vibrations produced by the gongs are believed to cleanse and balance the body's energy centers. We use a whole range of healing instruments, drums, and harps to enhance your experience. A gong's complex overtones and smooth sound flow entrain our brainwaves from the beta state (normal waking consciousness) into the lower alpha and theta states (where the mind is relaxed and capable of healing). At the mental level, the gong's sound can induce a meditative state because it influences your brainwave activity through a process called entrainment. At the physical level, sound waves stimulate your nerve endings and travel through you, vibrating every molecule inside your body. Your body, every organ, every cell has its own resonance frequency - a frequency that it naturally wants to vibrate at. As a result of illness and stress, these frequencies become out of balance. By exposing them to stronger vibrations at the same frequency, you can restore their vibrancy. By restoring those frequencies where you might lack, the powerful vibrations of the gongs travel through your body. This is because bone and water are effective conductors of sound.

4. Mantra Meditation: Chanting or reciting specific mantras or sacred sounds like chakra singing is a common practice in sound healing. The repetition of these sounds is believed to create a harmonious and healing effect on the body and mind.

People with serious mental illness should consult a doctor before attending.

People with a peacemaker, shunt, or stent will not receive healing on the body and should be kept away from metal implants.  

During pregnancy Sound Healing with Crystal Singing Bowls or other Sound Medicine instruments can definitely help to release stress and provide a tool for relaxation. When the mother is going into a state of relaxation so the baby will do. It's recommended for pregnant ladies to stay further away from the instrument and it cannot be used on the body. Sound healing creates a safe and sacred space for you to be present, grounded, and calm. This is so that your journey into motherhood can unfold with grace and a sense of ease.

Private session with two facilitators 60 min $150 or 90 min $180. 

Private home visits, parties, and special occasions events, weddings, birthday etc are also available. 

A discount for a bulk of 5 sessions 10% available. 

Group Session $30 - per person per session for 90 minutes 

Corporate rates/lunch breaks/ seminar/ conferences/ moving scale depending on location, amount of attendees, and the length of the session. 

Prices vary between $250 - $700

House visits for all services are to be further discussed, based on location and requirements. Ask me for more information.